fast food nutrition

 

Fast Food EbookYou can find fast food nutrition tables at each restaurant's official website that lists their entrees, sides, drinks, and other specialty menu items.  See links below.

But do you really have the time to be perusing through all these sites?  Are you a busy mom?  Do you have a job that makes the drive-thru more convenient?  Do you want to eat healthier?

You can save time and find out what you need quickly and easily!  Ccompare your fast food now in Your Guide To Fast Food Health Ebook!

The official sites of these chains list these nutritional value items in addition to fat, saturated fat, trans fat, and cholesterol:

Wendy's:  

  • Protein

  • Sugars

  • Fiber

  • Carbohydrates

  • Sodium

  • Potassium

  • Vitamin A

  • Vitamin C

  • Calcium

  • Iron

 

McDonald's:

  • Protein
  • Sugars
  • Fiber
  • Carbohydrates
  • Sodium
  • Vitamin A
  • Vitamin C

 

Burger King:  
  • Protein
  • Sugars
  • Fiber
  • Carbohydrates
  • Sodium

 

 

You can compare your fast food nutrition quickly and easily in this incredible ebook!

Nutrition Directory

Staying Healthy

 

 

 


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