food nutrition tables

 

Fast Food EbookYou can find food nutrition tables at each restaurant's official website where you can click on "nutrition, nutrition facts, menu, or menu items."  The entrees are organized in tables that will also give you nutritional value for each item, from side orders and drinks to burgers and salads.

These are appreciated and very helpful but sometimes it helps to be able to compare them to other restaurants so you can have a more informed choice, especially when along a main road, you are bombarded with so many restaurant choices.  

Wendy's:  

  • Protein

  • Sugars

  • Fiber

  • Carbohydrates

  • Sodium

  • Potassium

  • Vitamin A

  • Vitamin C

  • Calcium

  • Iron

 

McDonald's:

  • Protein
  • Sugars
  • Fiber
  • Carbohydrates
  • Sodium
  • Vitamin A
  • Vitamin C

 

You can compare quickly and easily in this incredible ebook!

Chain restaurant links

Restaurants.  See their nutrition tables.

Nutrition Directory

Staying Healthy

 

 


About Ordering Onlinea ora Money Order aaaAbout HINaaa Home

Disclaimer:  healthinformationnews.com does not give medical, psychological or legal counsel, referrals or services.  
Copyright 2004 - 201
7 Lava Star LLC, All Rights Reserved, Worldwide
Phone: 913-269-3177, Email: info @ healthinformationnews.com

Other websites owned by Lava Star LLC: Electronic Books Here, Autism Index, See Cove, Movie Stars Index